Photo by cottonbro Losing a loved one is a tragic experience that would make anyone lose sleep, which leads people to need helpful tips to manage insomnia. Jack Hawn, holder of memories and crazy dreams in Insomnia book, understands how frantic these sleepless nights can be. As an excerpt from his book expounds: “It was so many years…
Category: Insomnia
Late-Night Thoughts That Keep Your Eyes Open
Photo by SHVETS production What keeps you up at night? Is it a forgotten memory? Could it be something you’ve never expected to cross your mind? Late-night thoughts make people feel things and create scenarios in their heads. Late-night thoughts sometimes make sense. Other times they don’t. Whichever it may be, both are constantly racing…
To Sam It All Up 