Here’s to a Healthier You: A Caregiver’s Nutrition Guide

Photo by Sigmund on Unsplash https://unsplash.com/photos/x7-h2yuZVRs?utm_source=unsplash&utm_medium=referral&utm_content=creditShareLink Do you find yourself struggling to prepare something nutritious for your patient? Look no further. Here’s a simple guide that can help caregivers such as yourselves armed with the proper knowledge on keeping your patients healthy.  Meal and nutrition planning is one of the responsibilities that come along with…

Refocusing on What Matters: How Journaling Can Help Caregivers

Photo by Hannah Olinger Many people keep journals to record events or special occasions in their lives. For caregivers, journals serve them more than just as a record-keeping tool. Journals are therapeutic tools, not just for the mind but for the overall well-being. A family caregiver’s life is never easy. A lot goes into being…

Get Your Life Back In Order! Conquering Work-Life Balance for Caregivers

Stress is inherent in any kind of environment. All the more so, it is ever-present in working people’s lives, especially caregivers. For caregivers, the line between work and personal life is often blurred. Albeit unavoidable, caregiving entails more than just a technical routine of looking after a patient’s needs: housekeeping, meal planning, medication preparation, transportation…

Helping Children Make Friends

Author Rosella Calauti emphasizes that children will soon need connections that are not their parents. The bond between a parent and their child is unique. Nothing will ever come to be greater than it. However, that bond and relationship have their limitations. Children can’t be only with their parents or family alone. If they were…

Child Abuse or What May Break the Hope of Our Future

Nothing is more abhorrent than maltreatment, neglect, and abuse of children. Child maltreatment is among the most grievous problems children are facing today. It is also a very unfair crime as most victims are just innocent children who are too weak to fight back. Children who grow up being abused will carry those wounds until…